By changing the way you breathe you can also help yourself become more relaxed. Calm down your nervous system and help you to get in a state of peaceful rest and relaxation. This helps you to have deeper sleep, feel more relaxed, to recover from work, from exercise or any other emotional or stressful experiences that you went through during the day. And this also opens you up to experience sexual arousal! Your breath has a very special status in your body. It is both controll
Breathwork can really help you to tap into your primal knowledge and you own deep inner wisdom and power. When doing certain types of Breathwork you create a beautiful effect on your brain. The effect of becoming more embodied
And this is something I'm really enthusiastic about!
It’s not a coincidence that I named my coaching business "Embodied Pleasures”!
The body contains so much pleasure and power potential inside, it’s an amazing thing to feel that in yourself and con